Shakespeare’s words, “And though she be but little, she is fierce” well describe Claudia, a 2013 graduate of the Fletcher Pilates Program of Study and instructor at Body Works Pilates.…
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As we enter this new decade, I’m rather enjoying reflecting on the past 27 years of directing Body Works Pilates and serving the Tucson community – and beyond. It’s been…
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The Balance of Every Day Movement During our in-studio Pilates practice, we seek symmetry and balance. We find this through practice of our standing and centering cues and conscious movement…
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Third-generation Arizonan, litigator, and Hotel Congress owner, Richard Oseran earned his salt arguing before the US Supreme court, but there was no arguing his way out of making some changes…
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As we move through our lives and Pilates practice, focus is most often on our muscles as the drivers of movement. But it’s time we talk bones. We have 206…
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On January 2, 1996, Deb knocked on Kyria’s condo/studio door. Having been referred by a Canyon Ranch contact, Deb disclosed her desire to learn and teach Pilates. To this, Kyria…
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Lately, I’ve been thinking a lot about balance. As one of the core Pilates Movement Principles, the concept of “balance” is central focus in my personal and teaching Pilates practice.…
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Summer is such a wonderful season with longer days, slews of activities, travel adventures and time to reconnect with family and friends. For many, especially parents and grandparents, schedules change…
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A Professor, University of Arizona, College of Medicine Chief of the Surgical Oncology Division, executive leadership coach, and former president of the Society of University Surgeons, Dr. Taylor Riall is…
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Raised by principal dancers and gifted teachers, mentored by Pilates masters and elders, Claire Hancock was never quite introduced to dance and Pilates – she was born into it. None…
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